Five Things

You made it to the weekend!  Here are five things I'm digging this week:

1. What's the difference between Yoga Nidra and "normal" sleep?

2. California's superbloom is so prolific that you can see it from space!

3. Ease overwhelm with more space: turn off background noise at work/home, spend time outside without distraction, forget about your phone while waiting in line...

4. A guide to naturally-dyed Easter Eggs

5. I am absolutely loving super-model/mother/musician Karen Elson's new album, Double Roses.  Check it out!

We are headed on a little day trip to Ojai, California today to get out of the city, taste some pixie tangerines, commune with nature, and visit my favorite place, Meditation Mount.  I can't wait to get on the road!  Have a beautiful weekend.

Pink Moment in Ojai...

Pink Moment in Ojai...