You made it to the weekend! Here are five things I'm digging this week:
1. What's the difference between Yoga Nidra and "normal" sleep?
2. California's superbloom is so prolific that you can see it from space!
3. Ease overwhelm with more space: turn off background noise at work/home, spend time outside without distraction, forget about your phone while waiting in line...
4. A guide to naturally-dyed Easter Eggs
5. I am absolutely loving super-model/mother/musician Karen Elson's new album, Double Roses. Check it out!
We are headed on a little day trip to Ojai, California today to get out of the city, taste some pixie tangerines, commune with nature, and visit my favorite place, Meditation Mount. I can't wait to get on the road! Have a beautiful weekend.